Block Island: A world of exploration, and transformation, lies within one tiny island

Block Island lies 12 miles off the coast of Rhode Island, yet it’s a world away. It’s the kind of place where paved roads turn to dirt and then to sand; beaches are imprinted with feet, paws, hooves, and talons; the ocean scent and sound of waves surround; and passers-by look you in the eye and smile. It’s the kind of place people escape to lose the everyday. And to find themselves. […]

Nature inspires a step out of the comfort zone

I’ve been in Block Island three days now, and I am so inspired — by the nature, the landscapes, the ocean, the sunsets, the sounds, everything. It makes anything and everything feel possible. I think this invigorating inspiration is capable of drawing out our best and encourages stepping outside the comfort zone. I have been doing that this week…I got back into yoga, I’m trying to cut out dairy, and I even ordered fish for […]